Mother and Son

Mother and Son
A Mother's Love

Tuesday, April 2, 2013

Living Beautifully

I have fought with myself about how much I should share. I’ve decided to give you all of me, the truth and nothing but the truth.  I’m finally living a life of purpose through my work as a health and wellness coach and “curvy” advocate. It hasn’t been an easy road for me on this journey. My life has fallen apart a few times along the way. I have lost loved ones, friends and even myself. I have became a single mother and had to start all over not knowing how or what to do. When you have a little person looking up to you, you figure out what to do. You will see my changes as you read.
The most painful part of starting over is forgiving yourself. Putting the blame on others is the easy way out, which is what I would usually do. This time I decided to acknowledge my role in the mess that I called my life.  Forgiving myself and moving forward is the challenge and I accept.  Though it’s absolutely a daunting task, it’s ok. Allow yourself to feel the pain, the fear, the doubt and keep going. For me I know I’m destined for greatness. I didn’t always have the healthy self- esteem I possess today. I would sabotage myself not believing I was worthy of success. We all are worthy; there is nothing about me that is different from you.
Sharing my story is not easy, but I know that what I have to share can help someone else. Someone reading this can relate to me in some way. Unfortunately things happen in life that can completely knock you down and make you feel there is no possible way you can get up.  You can. You can heal; you can get through anything.  I’m a fan of Iyanla Vanzant and her amazing work. She says “Do the work”. So I’m saying it to you, “Do the work.” You know what you need to do; no one has to tell you.  No one can do it for you. Take the time to heal, to figure things out. I promise it will be the most liberating experience you will have. Remember there is NO TESTIMONY WITHOUT A TEST.
Live Beautifully,

Tuesday, November 13, 2012

What's on Your Plate


What’s missing in the USDA’s My Plate? The government has left out key components in My Plate which are essential in everyone’s daily lives. I must say that My Plate is a big step up from the Food Pyramid, but The Institute for Integrative Nutrition gets it. Their version of My Plate addresses 4 important areas in our lives that can’t be ignored when talking about nutrition. Primary foods are important to obtaining and sustaining optimal health.  To learn more about primary Foods and how to incorporate them into your life contact me for a Free Health Consultation.

Saturday, November 10, 2012

Dear Fat,


Dear Fat,

        I have allowed you to control me my whole life. You have contributed to my low self-esteem as a child and even an adult.  I need you to know that your time is up. It’s time to pack your bags and go. You’re being evicted and no longer welcome here.  At one time we were so much in love. I thought I needed you, I thought you loved me. I used to be proud of you.  I thought you would protect me but all you have done is hurt and abuse me.  I was unable to be the best me because of you.  For years I was unable to walk up a flight of stairs without wanting to die because of you. I was teased and made of as a child because of you. I have been considered obese because of what you have done to me.  I hated to look at my body because of you.

I thought I got rid of you for good a few years ago but you crept right back into my life. Today I’m letting you know it’s over for good. There will be no more coming back. You no longer have control over me. If you haven’t noticed you’re disappearing more and more every day.  The power you once had over me is no longer. I have used the hurt and pain you caused me to change my life and to help others change their lives. Even though it’s over I wanted to thank you because it gave me the strength to overcome.

With Gratitude,

Kalyea Moss

Sunday, October 30, 2011

11 Months Old

Today my baby turned 11 months old. I can't believe how fast this time has gone by.My son has changed my life in so many ways. He has made me a better person. I look forward to waking up to everyday to see what he's going to do. He's so funny and has so much personality and stubborn. I love watching change and grow. I can't wait to next month for the FIRST Borthday.
Zaire Mommy Loves You

Wednesday, September 28, 2011

Labor Day with My Family




This past Labor Day I had a Ball with my family. Zaire took his first trip out of the state to Connecticut. Here are a few picks of my beautiful Family The Moss's.

Saturday, September 24, 2011

New Beginnings

Today I met two wonderful people Lisa Mason an Emmy award winning news anchor and producer. Her class today was so informative. After leaving class my purpose in life was so clear. Sitting in that room I knew I was supposed to be there. Casting Director Sean De Simone was amazing as well. I walked away feeling great and ready to take on new adventures in my career. I wish I was able to take pics to share with you but I hope my words mean more. Follow your dream you can never go wrong.
Peace and Love

Tuesday, September 20, 2011

Intro

Hey Everyone My name is Kalyea Moss and I'm a new mom. I decided to start this blog to share my experience of being a new mom getting back to work as a plus size model. I will share great mommy things and fabulous fashion tips, trends and so much more. My son Zaire will be turning one years old in just two months being a stay at home has been so rewarding. It's time to get back to work and make my come back....I'm so excited yet nervous at the same time. I look forward to sharing my life with you all.
Peace and Love